Cybex 12010 VR3 Overhead Press - Manual (Page 13)

Cybex Owner’s Manual
13
2. Insert a guide pin through each hole of the template. A guide pin can be anything that fits
through the weight stack hole, such as a weight stack selector pin.
3. Align decal and rub it onto weight plates.
4. Remove front side, leaving decals adhering to weight plates.
180
81.0
144.0
135.0
126.0
117.0
108.0
200
99.0
90.0
300
280
260
240
220
320
340
153.0
180.0
360
171.0
162.0
400
380
20
9.0
72.0
63.0
54.0
45.0
36.0
40
18.0
140
120
100
80
60
160
180
81.0
144.0
135.0
126.0
117.0
108.0
200
99.0
90.0
300
280
260
240
220
320
340
153.0
180.0
360
171.0
162.0
400
380
20
9.0
72.0
63.0
54.0
45.0
36.0
40
27.0
18.0
140
120
100
80
60
160
1
2
10
11
8
9
7
5
4
12
14
13
15
16
17
18
19
20
3
6
Guide Rod
Weight Stack
Pounds
Kilograms
Verify proper operation