Pecifications & parts, Orkout progress chart – Fitness Quest 4100HR/A User Manual

Page 6

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21

4

Eclipse

®

4100

HR/A

Specifications:

Length: 58.5”

Width: 26”

Height: 61”

S

PECIFICATIONS & PARTS

Dual Action

Handlebar

Water

Bottle

AC

Adapter

Receptacle

AC

Adapter

Front

Rollers

Rear

Caps

Foot

Platform

Stationary

Handlebar

Stationary

Handlebar

Pulse Sensors

Monitor

Dual Action

Handlebar

Use the chart below and the charts on the following pages to keep track of your
progress over time. Before writing on them, make as many copies as you think you’ll
need. We suggest you keep these in a notebook. You will find it both informative and
motivational to look back at what you’ve done, and this data will help you to
chart future fitness goals as you progress. Every two weeks, measure yourself to
rechart your progress.

Resting

Heart Rate

Calves

Thighs

Hips

Abdomen

Waist

Weight

Date

Measuring Sights

Waist

Abdomen

Hips

Thighs (L/R)

Calves (L/R)

W

ORKOUT PROGRESS CHART

Product Weight: Approx. 96 lbs.

Maximum user weight: 275 lbs.

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