Fitness Quest 4100HR/A - Manual (Page 6)

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Eclipse ® 4100 HR/A Specifications:
Length: 58.5”
Width: 26”
Height: 61”
S
PECIFICATIONS & PARTS
Dual Action
Handlebar
•
Water
Bottle
•
AC
Adapter
Receptacle
•
AC
Adapter
Front
Rollers
•
Rear
Caps
•
Foot
Platform
•
Stationary
Handlebar
•
Stationary
Handlebar
•
Pulse Sensors
•
Monitor
•
Dual Action
Handlebar
•
Use the chart below and the charts on the following pages to keep track of your
progress over time. Before writing on them, make as many copies as you think you’ll
need. We suggest you keep these in a notebook. You will find it both informative and
motivational to look back at what you’ve done, and this data will help you to
chart future fitness goals as you progress. Every two weeks, measure yourself to
rechart your progress.
Resting
Heart Rate
Calves Thighs Hips Abdomen Waist Weight Date
Measuring Sights
Waist
Abdomen
Hips
Thighs (L/R)
Calves (L/R)
W
ORKOUT PROGRESS CHART
Product Weight: Approx. 96 lbs.
Maximum user weight: 275 lbs.