Fitness Quest 386da - Manual (Page 15)

COMPUTER INSTRUCTIONS
15
INTRODUCTION
Your monitor will show approximate calories
burned, elapsed time, speed and distance
traveled to help you track your progress.
IMPORTANT:
Always consult with your physician before
beginning any exercise program. If you are
taking medication which may affect your
heart rate, a physician's advise is absolutely
essential.
WARNING:
The batteries must be installed as
instructed in this manual. Do not carry
batteries loosely, such as in a purse or
pocket. The batteries may explode or
leak and cause injury if installed
improperly, misused, disposed of in a fire
or recharged.
COMPUTER FUNCTIONS
TIME: Accumulates the total working time
up to 99:59.
SPEED: Accumulates the current speed
up to 999.99 KM/H or MPH.
DISTANCE:
Accumulates the total working distance
up to
99.99 Miles from Zero.
CALORIE: Accumulates the calorie
consumption during exercise. Maximum
value is 9999 calories.
SCAN: Automatically scans through the
functions of DISTANCE, and CALORIES
for a period of 6 seconds.
ODO:
Total accumulate distance.
OPERATION: To turn on the computer
press the button or begin pedaling. Then,
press the button again for the desired
function.
NOTE: To reset, press and hold button
down for 4 seconds. This will provide a
total reset except for ODO.
TENSION CONTROL: 1 is the least
resistance and 8 is the greatest
resistance.