Fitness Quest 5K 6100 - Manual (Page 4)

SPECIFICATIONS & PARTS
3
Important: See below for placement of the following warning labels on your equipment.
Specifications:
Approximate:
Length: 51”
Width: 24-3/4”
Height: 45-1/2”
Product Weight:
Approx. 95 lbs.
Maximum User Weight:
275 lbs.
N BC6100-41
Front Handlebar
•
NBC6100-25
Seat Cushion
•
NBC6100-71
Pulse Sensors
•
NBC6100-26
Backrest
•
NBC6100-40
Computer
•
WARNING
FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE
OWNER’S MANUAL MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH.
KEEP CHILDREN AWAY. MAXIMUM USER WEIGHT 275 LBS.
REPLACE THIS LABEL IF DAMAGED, ILLEGIBLE OR REMOVED. CLASS HC.
WARNING LABEL 1
NBC6100-88
Book Holder
•
UNIT WARNING LABELS
26
•
NBC6100-35
Left Pedal
•
NBC6100-06
Roller
NBC6100-12
Right Front Cover
•
•
Locking Arm
•
NBC6100-02
Front Foot Tube
•
NBC6100-39
Computer Tube
NBC6100-29
Rear Handlebar
•
NBC6100-23
Carriage Tube
•
•
NBC6100-08
Rear Foot Tube
•
NBC6100-09
Support Tube
•
NBC6100-11
Left Rear Cover
•
NBC6100-07
End Cap
NBC6100-19
Seat Carriage
•
WARNING
LABEL 1
•
NBC6100-13
Left Front Cover
DO NOT PLUG THE AC ADAPTER INTO
WALL UNTIL ELECTRONICS MONITOR
IS COMPLETELY ASSEMBLED.
WARNING LABEL 2
WARNING
RISK OF ELECTRICAL SHOCK. THIS UNIT
IS TO BE USED ONLY INDOORS
AND IN A DRY LOCATION.
WARNING LABEL 3
WARNING
WARNING
LABEL 2
WARNING
LABEL 3
WORKOUT PROGRESS CHARTS
Use the charts below and on the following pages to
keep track of your progress over time. Before writing
on them, make as many copies as you think you’ll
need. We suggest you keep these in a notebook. You
will find it both informative and motivational to look
back at what you’ve done, and this data will help you
to chart future fitness goals as you progress. Every two
weeks, measure yourself to rechart your progress.
Measuring Sites
Waist
Abdomen
Hips
Thighs (L/R)
Calves (L/R)
Resting
Heart Rate
Calves Thighs Hips Abdomen Waist Weight Date
Resting
Heart Rate
Calves Thighs Hips Abdomen Waist Weight Date