Fitness Quest 7.0r - Manual (Page 11)

10
USING THE PULSE FUNCTION ON THE HANDLEBARS
pulse
sensors
rear
handlebar
The Pulse window on your electronics works in conjunction with the pulse sensors found
on the Rear Handlebars. When you are ready to read your pulse:
1) Place both hands firmly on the pulse sensors. For the most accurate reading, it is
important to use both hands.
2) Look at your pulse window. The small heart will begin to blink.
3) Your estimated heart rate will appear in the window approximately 6 seconds after
you grasp the pulse sensors.
4) Refer to the Target Heart Rate Zone Chart
found on page 17 of this manual. For additional
information about the importance of working
within certain heart rate ranges, see pages
15 and 16 – Measuring Your Heart Rate.
5) This estimate is not exact and persons with
medical conditions and/or a specific need
for accurate heart rate monitoring should
not rely on the estimations provided.