George Foreman Super Champ GR50VBQ User Manual

Page 4

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6

7

Note: Always use nylon, heatproof plastic or wood utensils to avoid scratching nonstick

surface of grill plates. Never use metal skewers, tongs, forks or knives.
9. When finished cooking, turn the temperature control dial to the MIN setting and

unplug the appliance.

Important: heat continues to be ON until grill is unplugged.
0. Allow drip tray to cool before removing it from under grill. Wash and dry drip tray

after each use.

SUGGESTED GRILL SETTINGS
MIN:
Use to reheat fully cooked foods.
MIN – Mid: Sandwiches and wraps.
Mid: Fish
Mid – MAX: Fruits, vegetables, pork and poultry
MAX: Beef

SUGGESTED GRILLING ChART
The following are meant to be used as a guideline only. The times reflect a full grill

of food. Cooking time will depend upon thickness and cut being used. Use a cooking

thermometer as a test for doneness. If the food needs longer cooking, check periodically

to avoid overcooking the food.

FOOD

COOKING TIME

SETTING

COMMENTS

MEAT
Hamburger (5 oz.)

4 – 6 minutes

MAX

¾-inch thick

Cooked to medium

(60ºF / 7ºC)

Frozen Hamburgers (5 oz.)

5 – 6 minutes

MAX

¾-inch thick

Cooked to medium

(60ºF / 7ºC)

Flank steak (¾ lb.)

6 – 8 minutes

MAX

¾-inch thick

Cooked to medium

rare (45ºF / 63°C)

Skirt steak (½ lb.)

4 – 6 minutes

MAX

¾-inch thick

Cooked to medium

(60ºF / 7ºC)

NY Strip Steak (Shell Steak)

6 oz.

6 – 8 minutes

MAX

¾-inch thick

Cooked to medium

rare (45ºF / 63ºC)

Beef Tenderloin (5 oz.)

4 - 6 minutes

MAX

¾-inch thick

Cooked to medium

rare (45ºF / 63ºC)

Beef Kabobs

5 – 7 minutes

MAX

Cooked to medium

(60ºF / 7ºC)

FOOD

COOKING TIME

SETTING

COMMENTS

Pork loin chops, boneless

4 – 6 minutes

Mid-MAX

¾-inch thick

Cooked to 60ºF

(7ºC)

Pork loin chops, bone in

4 – 6 minutes

Mid-MAX

½ -inch thick

Cooked to 60ºF

(7ºC)

Sausage, link or patty

4 - 6 minutes

Mid-MAX

Cooked to 60ºF

(7ºC)

Hot dogs

4 – 5 minutes

Mid-MAX

Cooked to 68ºF

(76ºC)

Bacon

6 – 8 minutes

Mid-MAX

Cooked until just

crisp

Smoked pork loin chops,

boneless

4 – 6 minutes

Mid-MAX

Cooked to 60ºF

(7ºC)

Lamb chops, loin

5 – 7 minutes

MAX

¾-inch thick

Cooked to medium

(60ºF / 7ºC)

POULTRY
Chicken breast, boneless

and skinless (8 oz.)

 – 3 minutes

Mid-MAX

Cooked to 70º F

(77ºC)

Chicken tenderloins

(4 to 6 pieces)

4 – 6 minutes

Mid-MAX

Cooked to 70ºF

(77ºC)

Turkey tenderloin (¾ lb.)

9 –  minutes

Mid-MAX

Cooked to 70ºF

(77ºC)

Turkey burgers (5 oz.)

4 – 6 minutes

Mid-MAX

Cooked to 70ºF

(77ºC)

FISh
Tilapia fillets (6 oz., ea.)

5 – 7 minutes

Mid

Cooked to 45ºF

(63ºC)

Trout fillet (6 oz.)

4 – 6 minutes

Mid

Cooked to 45ºF

(63ºC)

Salmon fillet (8 oz. piece)

5 – 7 minutes

Mid

Cooked to 45ºF

(63ºC)

Salmon steak (6 – 8 oz.)

7 – 9 minutes

Mid-MAX

Cooked to 45ºF

(63ºC)

Tuna steak (6 oz.)

4 – 6 minutes

Mid-MAX

Cooked to 45ºF

(63ºC)

Shrimp

3 – 4 minutes

Mid-MAX

Cooked to 45ºF

(63ºC)

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