Sportline DUO 1025 User Manual

Page 23

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20

DUO 1025 Dual-Use Heart Rate Monitor

OPERATING THE WATCH

HEART RATE/EXERCISE MEMORY
The Sportline Duo 1025 has a Memory mode that allows you to view detailed
feedback from your last 7 workouts.

NOTE: Workouts are saved most recent (Work-1) to oldest (Work-7).

1.

In Exercise Mode,

PRESS & HOLD

the

MODE/SET (MODE)

key (release when

HISTORY appears in upper display line) to access Memory files.

2.

Scroll through Memory files (Work-1 through Work-7) by

PRESSING

START/STOP

(S/S)

or

LAP/VIEW (L/V)

.

3.

Select Workout for detailed view by

PRESSING

MODE

.

4.

Scroll through individual workout data by

PRESSING S/S

or

L/V

.

5.

To Exit Memory,

PRESS MODE

to return to Memory files.

PRESS & HOLD MODE

to

resume Heart Rate/Exercise mode.

Individual workout data:

SCROLL THROUGH

FILES: S/S or L/V

SELECT: MODE

FAT BURNED

CALORIES BURNED

TIME ABOVE TARGET ZONE

TIME IN TARGET ZONE

TIME BELOW TARGET ZONE

TOTAL EXERCISE TIME

AVERAGE HR

MIN/MAX HR

PRESS
L/V or S/S

PRESS
L/V or S/S

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