Vegetable cooking chart, Poultry roasting chart, Cooking preparation cut microwave procedure – Sharp R-1501 User Manual

Page 36

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36

1-qt casserole. 1/4 cup water.
Cover. Stir after 3 min.

Peel and quarter potatoes. 2-qt
casserole. Cover. Stir after 5 min.

Wash and trim. Add no water. 3-qt
casserole. Cover. Stir after 3 min.

Prick; place on paper towel.
Turn over after 4 min.
1-qt casserole. Add no water.
Cover. Stir after 2 min.
1-qt casserole. Add no water. Cover.

Prick; place on paper towels. Turn
over, rearrange after 5 min.

Halve tomatoes. Round dish.
Cover. Rearrange once.

1-qt casserole. Drain all but 2
tbsp liquid. Stir once.

4-6 min.

9-12 min.

5-7 min.

7-10 min.

2-4 min.

5-9 min.

10-13 min.

2-4 min.
5-8 min.

2-4 min.

3 min.

3 min.

2 min.

5 min.

1 min.

5 min.
5 min.

2 min.
2 min.

2 min.

2 cups

4 medium

1 lb

1 whole

2 cups

2 medium
4 medium

2 medium
4 medium

15 to 16 oz

Peas, Green
Fresh

Potatoes
Boiled

Spinach
Fresh

Squash
Fresh, Acorn

Fresh, Sliced
Zucchini

Sweet Potatoes
Baked

Tomatoes
Fresh

Canned
Vegetables

CHICKEN
Whole

Pieces
Bone-in
Boneless

TURKEY
Whole
(up to 10 lb)

Breast
Bone-in
Boneless

Breast side down on rack.
Cover with plastic wrap.
Turn over halfway through
cooking time.

Rack. Cover with plastic
wrap. Turn over halfway
through cooking time.

Breast side down on rack.
Cover with plastic wrap.
Turn over halfway through
cooking time.

Rack. Cover with plastic
wrap. Turn over halfway
through cooking time.

MED.-HIGH (70%)
5-8 min. per lb

HIGH (100%)
5-7 1/2 min. per lb
4-7 min. per lb

MED. (50%)
10-14 min. per lb

MED. (50%)
11-15 min. per lb
14-18 min. per lb

170

°

F

170

°

F

160

°

F

170

°

F

160

°

F

160

°

F

180

°

F

180

°

F

170

°

F

180

°

F

170

°

F

170

°

F

VEGETABLE COOKING CHART

(continued)

VEGETABLE

AMOUNT

COOKING PROCEDURE

MICROWAVE TIME

AT HIGH (100%)

STANDING TIME,

COVERED

INTERNAL TEMP. AT

REMOVAL

INTERNAL TEMP.

AFTER STANDING

POULTRY ROASTING CHART

COOKING PREPARATION

CUT

MICROWAVE

PROCEDURE

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