Samsung CQ138SC - Manual (Page 42)

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EN
Using Microwave Mode (Continued)
COOKING GUIDE FOR FRESH VEGETABLES
Use a suitable glass pyrex bowl with lid Add 30-45 ml cold water (2-3 tbsp ) for every 250 g
unless another water quantity is recommended – see table Cook covered for the minimum
time – see table Continue cooking to get the result you prefer Stir once during and once after
cooking Add salt, herbs or butter after cooking
Cover during a standing time of 3 minutes
Hint : Cut the fresh vegetables into even sized pieces The smaller they are cut, the
quicker they will cook
Note : All fresh vegetables should be cooked using full microwave power (800 W) Use
ceramic tray, shelf 1
Food Portion (g)
Time
(Min.)
Standing
Time (Min.)
Instructions
Broccoli 250
500 3 - 4
6 - 7 3 Prepare even sized florets. Arrange the
stems to the centre
Brussels Sprouts 250 5 - 6 3 Add 60-75 ml (5-6 tbsp ) water
Carrots 250 4 - 5 3 Cut carrots into even sized slices
Cauliflower 250
500 4 - 5
7 - 8
3 Prepare even sized florets. Cut big
florets into halves. Arrange stems to
the centre
Courgettes 250 3 - 4 3 Cut courgettes into slices Add 30 ml (2
tbsp ) water or a knob of butter Cook
until just tender
Egg Plants 250 3 - 4 3 Cut egg plants into small slices and
sprinkle with 1 tablespoon lemon juice
Leeks 250 3 - 4 3 Cut leeks into thick slices
Mushrooms 125
250 1 - 2
2 - 3 3 Prepare small whole or sliced
mushrooms Do not add any water
Sprinkle with lemon juice Spice with
salt and pepper Drain before serving
Onions 250 4 - 5 3 Cut onions into slices or halves Add
only 15 ml (1 tbsp ) water
Pepper 250 4 - 5 3 Cut pepper into small slices
Potatoes 250
500 4 - 5
7 - 8 3 Weigh the peeled potatoes and cut
them into similar sized halves or
quarters
Turnip Cabbage 250 5 - 6 3 Cut turnip cabbage into small cubes
CQ138SC_XSA-DE68-03437H_EN.indd 40 2008-12-01 3:14:42