Beginner’s guide to slow cooking, Adapting liquid amounts, Stirring the food – Kambrook KSC360 User Manual

Page 10: Preparing meat and poultry, Suitable meat and chicken cuts for slow cooking, Browning before slow cooking

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10

Beginner’s Guide to Slow Cooking

continued

Adapting Liquid Amounts

When food is cooking in your

Kambrook Stainless Steel Slow Cooker,

most moisture is retained. To allow for

this when using traditional recipes it is

advisable to halve the liquid content.
However, after cooking if the liquid

quantity is excessive, remove the

lid and operate the Kambrook

Stainless Steel Slow Cooker on the

High Setting for 30-45 minutes or until

the liquid reduces by the desired

amount. Alternatively, the liquid can

be thickened by adding a mixture of

cornflour and water.

Stirring the Food

Little or no stirring is required when

using the Low setting. However, stirring

the food when using the High setting

ensures more even flavour distribution.

Preparing Meat and Poultry

Select the leanest cuts when

purchasing meat. Trim the meat or

poultry of any visible fat. If possible,

purchase chicken portions without

the skin. Otherwise, the slow cooking

process will result in extra liquid being

formed from the fat as it melts.
For casserole-type recipes, cut the

meat into cubes, approximately

2.5cm to 3cm. Slow cooking allows less

tender cuts of meat to be used.

Suitable Meat and Chicken

Cuts for Slow Cooking

Beef

Beef Chuck, Skirt, Round Steak,

Boneless Shin (Gravy) Beef,

Bone-In Shin (Osso Bucco).

Lamb

Lamb Shanks, Drumsticks

(Frenched shanks) Neck

Chops, Best Neck Chops,

Boned Out Forequarter

or Shoulder.

Veal

Diced Leg, Shoulder/

Forequarter Chops and Steaks,

Neck Chops, Knuckle

(Osso Bucco).

Pork

Leg Steaks, Diced Belly, Diced

Shoulder, Boneless Loin Chops.

Chicken

Portions such as: drumsticks,

thigh meat, Maryland, Lovely

Legs, wing drummettes

Browning Before

Slow Cooking

Pre-browning meat and poultry, prior

to slow cooking, seals in the moisture,

intensifies the flavour and provides

more tender results, whilst producing

richer flavours in other food, such as

onions, capsicums and leeks. Pre-

browning may take a little extra time,

and whilst not strictly necessary, the

rewards are evident in the end results.

Use a non-stick pan to reduce the

amount of oil required.

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