Culptor – Life Fitness X7 User Manual
Page 27
6
. L
EG
S
CULPTOR
M
ODE
Leg Sculptor is a mode designed to work all lower body leg muscle groups by automatically adjusting the stride length.
The Leg Sculptor Mode key is located on the upper-left portion of the activity zone.
Press the Leg Sculptor mode key once to activate the mode and twice to deactivate the mode. Leg Sculptor mode can
be overlaid on any workout. It automatically adjusts the stride every two minutes by two inches. In this mode you will
not be able to make manual stride length adjustments using the stride up/down keys. Note that if you do not pedal or
press a key for 30 seconds Leg Sculptor mode will be automatically deactivated.
18” Stride
18” Stride
20” Stride
20” Stride
22” Stride
22” Stride
24” Stride
24” Stride
22” Stride
22” Stride
20” Stride
20” Stride
18” Stride
18” Stride
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
2 min
Calf
Calf
Quadriceps
Quadriceps
Hamstrings
Hamstrings
Gluts
Gluts
Hamstrings
Hamstrings
Quadriceps
Quadriceps
Calf
Calf
10 sec
10 sec
10 sec
10 sec
10 sec
10 sec
26