Life Fitness X1 - Manual (Page 4)

7
I am no longer
aware of limitations.
■ 10 workout programs
■
Polar ® wireless chest strap
■ HeartSync ™ heart rate controlled workouts
■
3 goal workouts
■
2 user profiles
■ 2 custom workouts
■
Race mode
■ 5 Classic workout programs
■
Heart rate readout (not available on the X1)
Create your ultimate fitness machine
Choose your
Life Fitness
elliptical cross-
trainer model.
Available on the X7, X5, X3, X1 models
STEP
1
X1
X3
X5
Add the console that best suits your personal fitness needs.
STEP
2
P Po olla arr ® ® C Ch he es stt S Sttrra ap p
Provides accurate,
hands-free heart rate
monitoring.
H He ea arrttS Sy yn nc c W Wo orrk ko ou utts s
5 workouts that adjust
resistance to keep you
at your target heart rate,
ensuring a safe, effective
workout.
G Go oa all W Wo orrk ko ou utts s
Set your workout goal,
including calorie-burn,
distance, or target heart
rate, and exercise until
you reach it.
T Tw wo o U Us se err P Prro offiille es s
Perfect for multi-user
households, user profiles
save your vital statistics,
preferences, and custom
workouts.
R Ra ac ce e M Mo od de e
Challenge yourself
against a computer-
simulated pacer.
Basic Advanced
The Basic Workouts Console is extremely
easy to use , and features the essential
programming you’ll need to begin
and maintain an effective fitness regimen.
The Advanced Workouts Console is ideal if
you want added workout variety and advanced
programs to help you better reach your fitness
goals. And the ability to save two user profiles
makes it perfect for multi-user households.
or
Advanced Workouts Console Basic Workouts Console
X7
Available on the X7, X5, X3, X1 models