Life Fitness 95Re - Manual (Page 11)

H
OW TO
A
DJUST THE
P
EDAL
S
TRAPS
The bike pedal straps keep the user’s shoes on the pedals during a
workout. The straps should fit comfortably, but they also should be
tight enough to prevent shoes from slipping at any point in the pedal-
ing rotation. Before working out, a user should test and adjust the
tightness of the straps.
The safety straps on the foot pedals of the Lifecycle Recumbent
Bike can be adjusted to fit a variety of shoe sizes. The straps are
held in place by two knobs that extend from either side of each
pedal. The “inner” knob extends sideways, that is, toward the bike.
The “outer” knob extends downward. The ends of each strap are
perforated with slots that fit tightly over the knobs. The “inner” end of
each strap is perforated with two slots, and the “outer” segment of
the strap is perforated with a row of slots.
To tighten or loosen a strap, grasp the outer end, and pull it back,
away from the knob, until the strap slides off. Pull the strap out
through the outer loop on the pedal. Rest the foot on the pedal, and
wrap the strap over the foot to determine the desired length. Thread
the strap through the outer loop on the pedal, tuck it under the
pedal, select the appropriate slot, and pull that slot down over the
knob, until the top of the knob pops through the slot. A click indicates
that the strap is locked into place.
G
ETTING
S
TARTED ON THE
B
IKE
C
ONSOLE
Simply touch the Touchscreen Display to get started and access the Workout Selection screen. If
the user simply starts pedaling and does not select a workout, the console automatically starts the
Manual Program. But if the screen is touched, and there is no activity (either pedaling or selecting
a workout) the console will return to the Welcome Screen. For information on setting up a workout,
see Section 4.2, titled Using the Workouts.
F
ITNESS
N
ETWORKING
One type RJ45 networking port (A) allows the Lifecycle Recumbent Bike to be connected to a
network, such as FitLinxx
® interactive fitness network.
The network connection enables the console to upload user
workout statistics to a fitness network database or to down-
load remotely stored information, such a pre-set workout
program.
See Section 4.2, titled Using the Workouts, for information
on logging onto a network.
This port is located on the back of the bike console and is
enclosed by a removable cover. Any use of the port for other
than its intended purpose could void the product warranty.
10