Moving handlebars support the total body workout, Crossramp display, Using the stationary handrails – Precor Ellipticals EFX532i User Manual

Page 51

Advertising
background image

User's Reference Manual: EFX Features

5

Using the Stationary Handrails

To maintain your balance, always grasp a stationary handrail when
you step on or off the equipment and when you use the keypads.

To learn more about the touch-sensitive grips, refer to Heart Rate
Features
.

Moving Handlebars Support the Total
Body Workout

On the 534i, moving handlebars provide an upper-body workout
which helps increase cardiovascular fitness. By adding the total
body movement to your cross training workout, you are actually
increasing you work effort and enhancing your overall fitness level.

CrossRamp Display

The CrossRamp display on the 532i indicates the muscles that are
being affected as you exercise which may help you increase the
overall effectiveness of your session. Refer to More Information
about the CrossRamp Display
.

Advertising
This manual is related to the following products: