POLAR AW200 - Manual (Page 17)

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During action recording or when recording is
paused, the display will automatically scroll
through the following cumulative values if you
press and hold the START button:
ACTIVE TIME = The duration of truly active body
movement since you started recording. Compare
the active time with the total time and find out
how long you have been moving on an intensity
level that improves fitness. This time excludes the
time you have spent on stops and breaks during
your walk. If your activity watch does not detect
any motion for over an hour, the activity recording
will pause until you start it again manually.
ACT(IVE) STEPS = Instead of counting single steps,
Polar AW200 Activity Watch counts only the steps
that are based on continuous motion of the whole
body. The active steps improve fitness more
efficiently than the steps taken on a very low
intensity.
ASCENT = The total vertical elevation you have
gained since you started recording.
DESCENT = The total vertical drop you have
completed since you started recording your action.
You can stop the automatic scrolling by pressing
either UP or DOWN at any time.
Your Polar AW200 Activity Watch is designed to
be worn on your wrist. Hanging it for example on
your backpack can cause inaccurate activity
measurements or no data recording at all.
E N G L I S H
During Activity 17