Setting goals – Nokia LS-2 User Manual

Page 17

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Using

Noki

a

Fi

tness Mo

ni

tor

17

Copyright

©

2004 Nokia. All rights reserved.

The total calories, steps and distance for the selected time period are displayed.

2. Press

View

and scroll to view the statistics for each activity type separately.

Tip: You can quickly compare your activities against your goals in the
standby mode. Press

to see how many steps you have taken during the

current day. The progress bar around the step number shows how close you
are to achieving your daily goal. Press

again once to see the distance

you have moved and twice to see the calories you have burned during the
current day.

Continue to press

to see a graphical comparison of your last seven

days’ and last four weeks’ activities against your daily goal. The bars
represent your activities for each day (or week), and the horizontal line on
the display represents your daily goal (or daily goal multiplied by seven).

Press

once more to see the current situation against your one-time

goal.

Setting goals

You can set an on-going daily goal, and a one-time goal for a single activity
session. You can set your goals to be a certain amount of used energy, or a certain
distance, or a number of steps.

When you reach your one-time goal, Nokia Fitness Monitor beeps and displays a
notification. When you confirm the notification by presssing

OK

, the monitor

turns the one-time goal off. Define a new one-time goal to activate it again.

1. Press

Menu

, and select

GOALS

and

Daily goal

or

One time goal

.

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