Nokia LS-2 - Manual (Page 18)

Copyright © 2004 Nokia. All rights reserved. 18
2. Press Select , and select the goal type you want.
3. Set the goal, see Using the menu and inserting data on page 11 .
Note that you cannot set the daily goal to 0.
To restore the default goals, press Menu , and select GOALS and Default goals .
Press Yes to confirm. There is no default one-time goal, and the default daily goal
is 10.000 steps.
■ Personal information
You can define personal information with Nokia Fitness Monitor for more precise
information. Your personal information enables Nokia Fitness Monitor to
calculate your calory consumption more accurately. In addition, you can define
your walking and running step lengths for more exact information. A correctly
defined step length ensures improved accuracy about the distance you have
walked or run. For even more detailed distance information, you can calibrate your
step length.
If you do not define your personal information, Nokia Fitness Monitor uses
predefined default values.
Press Menu and select PERS INFO . Access the submenus under PERS INFO one by
one, press Change and define your gender, date of birth, weight, and height. In the
Walking Step and Running Step submenus, press Change and select Enter and
define your step length for walking or running. For more information, see Using
the menu and inserting data on page 11 .