Setting up a healthy work environment a-9 – NEC 2000 Series User Manual

Page 103

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Setting Up a Healthy Work Environment A-9

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Position the monitor at a 90° angle to windows and other light sources
to minimize glare and reflections. Adjust the monitor tilt so that
ceiling lights do not reflect on your screen.

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If reflected light makes it hard for you to see your screen, use an anti-
glare filter.

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Clean your monitor regularly. Use a lint-free, non-abrasive cloth and a
non-alcohol, neutral, non-abrasive cleaning solution or glass cleaner to
minimize dust.

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Adjust the monitor’s brightness and contrast controls to enhance
readability.

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Use a document holder placed close to the screen.

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Position whatever you are looking at most of the time (the screen or
reference material) directly in front of you to minimize turning your
head while you are typing.

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Get regular eye check-ups.

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