NordicTrack E 200 NTBE1506.0 - Manual (Page 7)

7
5. Attach the Backrest (9) to the Backrest Frame
(6) with four M6 x 50mm Screws (16) and four
M6 Washers (22).
16
22
22
16
22
22
5
9
6. Pull the Backrest Knob (11), insert the Backrest
Bracket (7) into the slot in the Seat Frame (5),
and then slowly release the Backrest Knob.
Make sure that the Backrest Knob is engaged
in one of the holes in the Backrest Bracket.
Apply a portion of the included grease to an
M10 x 193mm Bolt (19). Insert the Bolt through
the Backrest Frame (6) and the Seat Frame
(5). Then, tighten an M10 Nylon Locknut (24)
and an M10 Washer (23) onto each end of the
Bolt.
Do not overtighten the Nylon Locknuts;
the Backrest Frame must pivot freely.
6
19
Grease
23
23
11
24
5
7
24
7
8. Make sure that all parts are properly tight-
ened before you use the dumbbell bench.
Place a mat under the dumbbell bench to
protect the floor or carpet.
6
6
22
16
4
Handle
14
Weight
Plates
Selector Pin
8
5
7. Attach the Seat (8) to the Seat Frame (5) with
two M6 x 50mm Screws (16) and two M6
Washers (22).
Place the twenty weight plates from the two
Adjustable-weight Dumbbells (14) in the slots in
the rear of the Deck (4). Next, lift the selector
pins on the handles, and slide the selector pins
to the positions closest to the centers of the
handles. Then, insert the handles into the
weight plates.