True Fitness 540 - Manual (Page 14)

Pre-Program Operating Instructions With Express Keys
B BA AS SIIC C S ST TA AR RT T- -U UP P
•• Plug machine into a g grro ou un nd de ed d 110 VAC
outlet.
•• Turn on the power switch.
•• Step onto the treadmill.
•• Straddle the treadbelt.
•• Place safety key onto the keyboard.
•• Connect safety lanyard clip to the waist
band of your clothing. Do not operate
treadmill without safety lanyard clipped
to your clothing at about waist height.
C Ca au uttiio on n:: W Wh he en n tth he e s sa affe etty y k ke ey y iis s iin ns se errtte ed d,, tth he e
ttrre ea ad dm miillll w wiillll rre ettu urrn n tto o 0 0% % g grra ad de e.. P Plle ea as se e k ke ee ep p
tth he e a arre ea a u un nd de err tth he e ttrre ea ad dm miillll ffrre ee e ffrro om m
o ob bs sttrru uc cttiio on ns s..
The message will read:
WWGGTT FFAASSTT/ /SSLLOOWW
followed by
PPRREESSSS SSEELLEECCTT
The time window will display last entered
weight. Use to change the
weight and press .
P PR RO OG GR RA AM M M MO OD DE E
••
NNEEXXTT UUPP/ /DDNN
message appears,
followed by
EEDDIITT SSEELLEECCTT
. Press
to access the programs, or , on 550Z,
press desired program key.
•• Select a level using Press
After program and level have been
selected, set time using
keys (15:00-99:00 minutes)
Press to begin
• C Ca arre effu ulllly y step onto treadbelt.
•• T To o S Stto op p o orr p pa au us se e y yo ou urr w wo orrk ko ou utt:: slow
machine to below 2 mph by pressing
Press
. This will stop the program
and save all valuable information. To restart
a program, press
. To end workout,
press and remove the safety key.
•• T To o rre es se ett d diis stta an nc ce e,, ttiim me e,, a an nd d c ca allo orriie es s::
(During workout) Press and hold until
zeros appear in the time, distance, calorie
windows. If not in use, press and hold
.
• T To o c ch ha an ng ge e lle ev ve ell d du urriin ng g w wo orrk ko ou utt: press and
hold . Press keys to select
new level. After new level is entered press
.
•• R Re ec ca allll o off a ac cc cu um mu ulla atte ed d d da atta a:: obtained by
pressing the .
U US SE ER R P PR RO OG GR RA AM M
A total of 50 changes can be made to speed
and/or grade in a user program. One speed
and grade change per 30 second time block
ie: (0-:30, :30-1:00, 1:00-1:30) can be made.
N
NO OT TE E:: IIff y yo ou u w wiis sh h tth he e p prro og grra am m tto o e en nd d a att
z ze erro o s sp pe ee ed d,, y yo ou urr lla as stt ::3 30 0 e en nttrry y s sh ho ou ulld d b be e
z ze erro o s sp pe ee ed d w wh he en n y yo ou u s stto op p tth he e ttrre ea ad dm miillll..
•• Complete a manually-controlled workout.
•• Press
.
•• Press and hold until
SSAAVVEE UUSSEERR 11
appears.
•• Press until
UUSSEERR 11,, 22 OORR 33
message
appears. When you have selected
which user file you want to save to, press
and hold the
until
SSAAVVEE UUSSEERR 11,,
UUSSEERR 22 OORR UUSSEERR 33
message appears.
•• Your user program is now saved.
•• Remove the safety key.
PROGRAMS
5 50 00 0 H HR RC C,, 5 54 40 0 H HR RC C/ /C CII,, 5 55 50 0 H HR RC C/ /C CII
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