True Fitness Cs5.0 - Manual (Page 33)

chapter five
Fitness Tests
In This Chapter:
Gerkin Fitness Test
Accuracy of the Gerkin Test
Military Fitness Tests
Chapter 1: Basic Operation
Chapter 2: The Console
Chapter 3: User Workouts
Chapter 4: HRC (Heart Rate Control)
Chapter 5: Fitness Tests
Chapter 6: Fans
Chapter 7: Designing an Exercise Program
Chapter 8: Care and Maintenance