Timex GlobalTrainer US QSG - Manual (Page 2)

Table of Contents
Introduction ......................................................................................................... 1
Feature Overview .................................................................................................. 1
Operational Buttons and Icons ............................................................................. 2
Charge Your Global Trainer™ Bodylink ® System Watch ....................................... 4
Turn the Global Trainer™ Watch On and Off ......................................................... 5
Initial System Setup ........................................................................................... 6
Time of Day ........................................................................................................... 6
Personal Information ............................................................................................. 6
Digital 2.4 Heart Rate Sensor (optional) ................................................................ 6
Heart Rate Training ................................................................................................ 7
Configure Heart Rate Alerts .................................................................................. 8
PERFORMANCE Mode ...................................................................................... 10
Customizing Workout Screens ............................................................................ 10
Start a Workout ................................................................................................... 11
Take a Lap or Split ............................................................................................... 12
Change Views During a Workout ........................................................................ 14
Stop a Workout .................................................................................................... 14
Timers and Performance Pacer .......................................................................... 15
MULTISPORT Mode ............................................................................................ 16
REVIEW Mode .................................................................................................... 16
CONFIGURE Mode ............................................................................................. 16
PC SYNC Mode .................................................................................................. 17
INDIGLO
® Night-Light ........................................................................................ 18
Water Resistance .............................................................................................. 18
Heart Rate Sensor Maintenance..................................................................... 18
Warranty & Service ........................................................................................... 20