Heart rate monitoring – True Fitness Z9 User Manual

Page 27

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Heart Rate Monitoring

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The Z8 and Z9 Series (except the Z8 and Z9

Non) can monitor your heart rate when

you wear the transmitter strap provided.

It will display it as a digital beats-

per-minute readout, and it

is

very accurate, typically within one

beat per minute.

Although the treadmill functions fine without using the heart rate

monitoring feature, this kind of monitoring gives you valuable

feedback on your effort level. It also allows you to use the most

advanced training system available on a treadmill: True's Heart Rate

Control, where the treadmill automatically adjusts your workout

level based on your heart rate. See the Heart Rate Control section of

this manual for details.

The transmitter strap should be worn directly

against your skin, about one inch below the pectoral

muscles/breast line.

Women should be careful to place the transmitter

below their bra line.

Some moisture is necessary between the strap and

your skin. Sweat from your exercise works best,

but ordinary tap water may be used prior to your

workout if desired.

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