True Fitness PS500 - Manual (Page 18)

Heart Rate Control
Workouts
In This Chapter:
HRC Workout Introduction
The Easy Steps to a Heart Rate Control Workout
Important Points About HRC
chapter two
Chapter 1: Basic Operation
Chapter 2: Heart Rate Control Workouts
Chapter 3: User Workouts
Chapter 4: Audio and Video Systems
Chapter 5: Designing an Exercise Program
Chapter 6: Care and Maintenance
19