True Fitness PS500 - Manual (Page 41)

Rememb
er
to
che
ck
w
ith
your
ph
ysic
ian
bef
or
e
be
ginning
an
y
ex
er
cis
e
pr
og
ram.
H
e
can
he
lp
de
ter
mine
an
appr
opr
ia
te
tar
ge
t he
ar
t ra
te.
M
edic
ations
of
ten
af
fe
ct
he
ar
t ra
te.
A
PPENDIX
A - T
ARGET
H
EART
R
ATE
C
HART
45 P
E R F O R M A N C E
S
E R I E S
O
W N E R
’
S
G
U I D E