Weider 831.159301 - Manual (Page 15)

15
WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY
PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)
1 45 22 36 28 54
2 70 33 54 44 82
3 99 42 75 60 115
4 128 48 96 72 147
5 153 60 115 90 175
6 184 69 137 103 209
This chart shows the approximate weight resistance at each station. The numbers refer to the 12.5 lb. weight
plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resis-
tance at each weight station may vary due to differences in individual weight plates, as well as friction between
the cables, pulleys, and weight guides. Do not use the top weight by itself; the weight system may not function
properly.
WEIGHT RESISTANCE CHART