Weider 831.150730 - Manual (Page 11)

11
ATTACHING THE CURL POST OR LAT TOWER
Note: When the Curl Post (28) or Lat Tower (27) are not
in use, the 38mm Square Inner Cap (21) should be
inserted into the Front Leg (8).
For some exercises, the Curl Post (28) must be attached
to the weight bench.
Insert the Curl Post (28) into the indicated hole in the
Front Leg (8). Align the holes in the Front Leg and the
Curl Post. Secure the Curl Post with the Adjustment Knob
(39). Make sure that you fully tighten the Adjustment
Knob.
For other exercises, the Lat Tower (27) must be attached
to the weight bench.
Insert the Lat Tower (27) into the indicated hole in the
Front Leg (8). Align the holes in the Front Leg and the
Lat Tower. Secure the Lat Tower with the Adjustment
Knob (39). Make sure that you fully tighten the
Adjustment Knob.
See the inset drawing. When the Curl Post is not in
use, it can be stored in the Leg Lever (4) by removing
the 38mm Square Inner Cap (21). However, for some
exercises, you should store the Curl Post away from the
weight bench so it will not interfere with your exercise.
39
27
28
8
21
28
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the Lat Tower (27), slide the desired amount of
weight (not included) onto the welded tube on the Weight
Carriage (33). Secure the weights with Spring Clips (34).
WARNING: Do not place more than 50 pounds on
the weight carriage.
When performing an exercise during which you
are sitting on the bench with your back to the lat
tower, make sure there is plenty of space between
your back and the weight carriage. Always lower
the weight carriage in a controlled manner. Never
let the weight carriage drop.
33
34
Weight
27
4
21