Weider WESY5993.3 - Manual (Page 15)

15
30
31
1
Resistance
Bars
6
7
3
43
44
“U”-Channel “U”-Channel
80
10
13
STORING THE RESISTANCE SYSTEM
To store the resistance system, slide the ends of the
Leg Lever Cable (32) onto the Hook (104). Be sure
the Seat (13) is in the position closest to the Front
Leg (6) (see ADJUSTING THE SEAT on page 13).
Next, remove the Storage Knob (30) from the Upright
(3). Lift the Front Leg toward the Top Frame (10), and
tighten the Storage Knob into the side of the Upright
and the Bench Rail. Remove all of the resistance
bars from the “U”-channels on the 10-pound Center
Resistance Bar (44) (see ADJUSTING THE
RESISTANCE on page 14). Finally, loosen the
Fulcrum Knob (43) and pull it out as far as it will go.
Turn the resistance bar assembly vertically and
engage the Fulcrum Knob into the fulcrum on the Lat
Tower (4).
Note: Storing the resistance bars verti-
cally will prolong the life of the resistance bars.
To move the resistance system, place the toe of your
shoe on the end of the Base (1) and hold the resist-
ance system in the indicated area. Tilt the resistance
system back onto the Wheels (31) and roll it to the
new location.
Be careful not to let the Front Leg (6)
or Leg Lever (7) pinch your hands when you tilt
the system back.
WARNING:
Make sure that all of
the resistance bars are removed from the “U”-
channels before moving the resistance bar
assembly to the stored position.
Make sure that the resistance bar assembly is
in the horizontal position and that the Storage
Knob (30) is in place and fully tightened each
time the resistance system is used.
32
14
15
12
13
Rod
Slot
5
12
19
7
3
ADJUSTING THE BACKREST
The Backrest (14) can be used in a level position or
one of three inclined positions. To use the Backrest in a
level position, secure the Seat Carriage (12) at the hole
in the Bench Rail (5) closest to the Leg Developer (19)
(see ADJUSTING THE SEAT on page 13).
To use the Backrest (14) in an inclined position,
secure the Seat Frame (12) at one of the three
adjustment holes on the Upright (3) side of the Bench
Rail (5). Rest the Backrest against the Upright (3).
For row exercises and for using the Leg Lever (7),
remove the Backrest (14) from the Seat Carriage
(12). Hold the Backrest vertically over the Seat (13)
and lift the rod out of the slot in the Seat Carriage
(see the inset drawing). To use the Leg Lever (7),
secure the Seat Carriage (12) at the second hole
from the Leg Developer.
Stored Position
104
Hold in
this area