Weider WESY92190 - Manual (Page 20)

20
How to Use the Weight System
PLUGGING IN THE POWER CORD
Plug in the power cord to a 120-volt outlet. Keep the
power cord away from walkways and heated surfaces.
Turn on the power when using the weight system, or
the weight system could be damaged. When you are
finished using the weight system, always unplug the
power cord. IMPORTANT: To prevent damage to the
weight system, do not put any tension on the sys-
tem while changing the weight. Do not push on the
press arm, butterfly arms, or leg lever while adjust-
ing the weight. If the lat or row bar is attached to
the weight system, it may be helpful to support the
weight of the bar with one hand while adjusting
the weight. If at any time during console adjust-
ment the motor binds or hesitates, stop running
the console and refer to steps 38a to 38g on pages
16 and 17 to adjust the weight mechanism.
DIAGRAM OF THE CONSOLE
1. Low/High Range IndicatorÑShows when the
weight system is set at minimum or maximum
weight for the press station.
2. Weight DisplayÑDisplays the current weight set-
ting.
3. Power ButtonÑTurns the power on or off.
4. Weight Decrease ButtonÑDecreases the weight.
5. Weight Increase ButtonÑIncreases the weight.
TURNING ON THE POWER AND RESETTING THE
WEIGHT SYSTEM
Press the power button. IMPORTANT: Each time the
power is turned on, the console must be reset before
the weight can be changed. The weight display will
read ТE---.У To reset the weight system, press the
weight increase or decrease buttons until the display
reads ТH250У (maximum weight) or ТL30У (minimum
weight). See adjustment steps 38a to 38g on pages 16
and 17 if the motor binds or hesitates while resetting
the console.
CHANGING THE WEIGHT SETTING
The weight can be changed from a minimum of 30
pounds, to a maximum of 250 pounds, in increments
of 1 pound. To increase the weight, press the weight
increase button. To decrease the weight, press the
weight decrease button. The buttons can be held down
to change the weight quickly.
Note: The resistance has been maximized on the
arm press and butterfly stations. The resistance
shown on the console approximates the resistance
in pounds. However, the ab station, low and high
pulleys, and leg lever readings must be estimated
by dividing the console reading in half to give you
a reading in pounds.
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise
posterS on the shroud and accompanying this manual to see how the weight system should be set up for each
exercise. IMPORTANT: When attaching the lat bar or ankle strap, make sure that the attachments are in
the correct starting position for the exercise to be performed. If there is any slack in the cables or chain
as an exercise is performed, the effectiveness of the exercise will be reduced.
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