Tips and information for comfortable use – Acer Aspire L3600 User Manual

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ENERGY STAR is a government program (public/private partnership) that gives people the

power to protect the environment in a cost effective way and without sacrificing quality or

product features. Products that earn the ENERGY STAR prevent greenhouse gas emissions by

meeting strict energy efficiency guidelines set by the US Environmental Protection Agency

(EPA) and the US Department of Energy (DOE). In the average home, 75% of all electricity

used to power home electronics is consumed while the products are turned off. ENERGY STAR

qualified home electronic products in the off position use up to 50% less energy than

conventional equipment. More information refers to http://www.energystar.gov and http://

www.energystar.gov/powermangement.

Note: Note: The statement above is applicable only to AcerSystem with an

ENERGY STAR sticker.

As an ENERGY STAR partner, Acer Inc. has determined that this product meets the ENERGY

STAR guidelines for energy efficiency.
This product has been shipped enabled for power management:

Activate display’ Sleep mode within 15 minutes of user inactivity.

Activate computer’s Sleep mode within 30 minutes of user inactivity.

Wake the computer from Sleep mode by pushing power button.

More power management settings can be done through Acer ePower Management.

Tips and information for comfortable use

Computer users may complain of eyestrain and headaches after prolonged use. Users are also

at risk of physical injury after long hours of working in front of a computer. Long work

periods, bad posture, poor work habits, stress, inadequate working conditions, personal

health and other factors greatly increase the risk of physical injury.
Incorrect computer usage may lead to carpal tunnel syndrome, tendonitis, tenosynovitis or

other musculoskeletal disorders. The following symptoms may appear in the hands, wrists,

arms, shoulders, neck or back:

numbness, or a burning or tingling sensation

aching, soreness or tenderness

pain, swelling or throbbing

stiffness or tightness

coldness or weakness

If you have these symptoms, or any other recurring or persistent discomfort and/or pain

related to computer use, consult a physician immediately and inform your company's health

and safety department.
The following section provides tips for more comfortable computer use.

Finding your comfort zone

Find your comfort zone by adjusting the viewing angle of the monitor, using a footrest, or

raising your sitting height to achieve maximum comfort. Observe the following tips:

refrain from staying too long in one fixed posture

avoid slouching forward and/or leaning backward

stand up and walk around regularly to remove the strain on your leg muscles

take short rests to relax your neck and shoulders

avoid tensing your muscles or shrugging your shoulders

install the external display, keyboard and mouse properly and within comfortable reach

if you view your monitor more than your documents, place the display at the center of

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