Fresh vegetable guide – LG LRMM1430SB User Manual
Page 22
22
FRESH VEGETABLE GUIDE
Standing
Time
Artichokes
2 medium
2-4
Trim. Add 2 tsp water and 2 tsp juice. Cover.
2-3 minutes
(8 oz. each)
4 medium
3-5
Asparagus,
1 Ib.
3-4
Add
1
/
2
cup water. Cover.
2-3 minutes
Fresh, Spears
Beans, Green &
1 lb.
4-6
Add
1
/
2
cup water in 1
1
/
2
qt. casserole. Stir
2-3 minutes
Wax
halfway through cooking.
Beets, Fresh
1 Ib.
4-7
Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole.
2-3 minutes
Rearrange halfway through cooking.
Broccoli, Fresh,
1 Ib.
3-4
Place broccoli in baking dish. Add
1
/
2
cup water.
2-3 minutes
Spears
Cabbage, Fresh,
1 Ib.
3-4
Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole.
2-3 minutes
Chopped
Stir halfway through cooking.
Carrots, Fresh,
2 cups
2-3
Add
1
/
4
cup water in 1 qt. covered casserole.
2-3 minutes
Sliced
Stir halfway through cooking.
Cauliflower,
1 lb.
3-5
Trim. Add
1
/
4
cup water in 1 qt. covered casserole.
2-3 minutes
Fresh, Whole
Stir halfway through cooking.
Flowerettes, Fresh
2 cups
2-3
Slice. Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole.
2-3 minutes
Celery, Fresh,
4 cups
3-4
Stir halfway through cooking.
Sliced
Corn, Fresh
2 ears
2-3
Husk. Add 2 tbsp water in 1
1
/
2
qt. baking dish.
2-3 minutes
Cover.
Mushrooms,
1
/
2
Ib.
1
1
/
2
-2
Place mushrooms in 1
1
/
2
qt. covered casserole.
2-3 minutes
Fresh, Sliced
Stir halfway through cooking.
Parsnips, Fresh,
1 Ib.
2-4
Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole.
2-3 minutes
Sliced
Stir halfway through cooking.
Peas, Green,
4 cups
3-5
Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole.
2-3 minutes
Fresh
Stir halfway through cooking.
Sweet Potatoes
2 medium
5-6
Pierce potatoes several times with fork.
2-3 minutes
Whole Baking
4 medium
10-13
Place on 2 paper towels.
2-3 minutes
(6-8 oz. each)
Turn over halfway through cooking.
White Potatoes,
2 potatoes
5-7
Pierce potatoes several times with fork.
2-3 minutes
Whole Baking
4 potatoes
10-13
Place on 2 paper towels.
2-3 minutes
(6-8 oz. each)
Turn over halfway through cooking.
Spinach, Fresh,
1 Ib.
2-4
Add
1
/
2
cup water in 2 qt. covered casserole.
2-3 minutes
Leaf
Squash, Acorn or
1 medium
3-5
Cut squash in half. Remove seeds.
2-3 minutes
Butternut, Fresh
Place in 8 x 8-inch baking dish. Cover.
Zucchini, Fresh,
1 Ib.
3-4
Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole.
2-3 minutes
Sliced
Stir halfway through cooking.
Zucchini, Fresh,
1 Ib.
3-5
Pierce. Place on 2 paper towels.
2-3 minutes
Whole
Turn over and rearrange halfway through cooking.
Vegetable
Amount
Instructions
Cook Time
at High
(Minute)