Warning, Cooking guides, Do not use aluminum foil during cooking cycle – LG MA7005ST User Manual

Page 18: Meat, Meat cooking chart, Poultry

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WARNING

: Do not use aluminum foil during cooking cycle.

MEAT

1. No special techniques are required. The roast should be prepared and seasoned (if desired) as

for any other conventional method. Meat should be thoroughly defrosted before cooking.

2. Place the meat on a microwave roasting rack or ovenproof plate and place on the turntable.
3. Cook according to the cooking chart (below), using the longer time for large meats and the shorter

time for smaller meats. For thicker chops, use the longer time.

4. Turn the meat once halfway through the cooking time.
5. STAND for 5-10 minutes wrapped in foil after cooking. The standing time is very important as it

completes the cooking process.

6. Ensure meat, especially, pork is thoroughly cooked before eating.

MEAT COOKING CHART

NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes

and preferences. The times may vary due to the shape, cut, and composition of the meat.

POULTRY

1. No special techniques are required. The poultry should be prepared as for any other conventional

method. Season if desired.

2. Poultry should be thoroughly defrosted, ensuring giblets and any metal clamps are removed.
3. Prick the skin and brush lightly with vegetable oil unless self basting.
4. All poultry should be placed on a microwave roasting rack or a microwave-proof plate and placed

on the turntable.

5. Cook according to the instructions in the cooking chart (on the following page), turning the bird

over halfway through the cooking time.
Poultry, because of its shape, have a tendency to cook unevenly, especially in very bony parts.
Turning the bird during roasting helps to cook these areas evenly.
NOTE: If whole birds are stuffed, the weight of the stuffed bird should be used when calculating

the cooking time.

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COOKING GUIDES

Cut

Microwave power

Cooking Time per pound

Beef
Standing/Rolled Rib-Rare

8

9~11 minutes

Standing/Rolled Rib

-Medium

8

10~12 minutes

Standing/Rolled Rib

-Well done

8

12~14 minutes

Ground Beef(to brown for casserole)

HIGH

7~9 minutes

Hamburgers, Fresh or defrosted

(4 oz. each)

2 patties

HIGH(100%)

3~5 minutes

4 patties

HIGH(100%)

4~6 minutes

Pork
Loin, Leg

8

13~16 minutes

Bacon

4 slices

HIGH

3~4 minutes

6 slices

HIGH

4~6 minutes

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