GE JES1656SRSS User Manual

Page 9

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Changing the Power Level

The power level may be entered or

changed before entering the time for

Time Cook.

1

Press TIME COOK button once.

2

Enter cooking time.

3

Press POWER LEVEL once and then press

the number pad to select power level.

4

Press START.

Variable power levels add fle[ibility to

microwave cooking. The power levels on

the microwave oven can be compared to

the surface units on a range. Each power level

gives you microwave energy a certain percent

of the time. Power level 7 is microwave energy

70% of the time. Power level 3 is energy 30% of

the time. Most cooking will be done on HI which

gives you 100% power. HI power level will

cook faster but food may need more frequent

stirring, rotating or turning over. A lower setting

will cook more evenly and need less stirring

or rotating of the food. Some foods may have

better flavor, te[ture or appearance if one of the

lower settings is used. Use a lower power level

when cooking foods that have a tendency to

boil over, such as scalloped potatoes.

Rest periods (when the microwave energy

cycles off) give time for the food to “equalize” or

transfer heat to the inside

of the food. An e[ample of this is shown with

power level 3³the defrost cycle.

If microwave energy did not cycle off,

the outside of the food would cook before

the inside was defrosted.
Here are some examples of uses for various

power levels:
HI:
Fish, bacon, vegetables, boiling liquids.
Med-High 7: Gentle cooking of meat and

poultry; baking casseroles and reheating.
Medium 5: Slow cooking and tenderizing for

stews and less tender cuts of meat.
Low 2 or 3: Defrosting; simmering; delicate

sauces.
Warm 1: Keeping food warm; softening butter.

Express Cook

0

1

4

2

5

3

7

8

9

6

Power

Level

Start

Pause

9

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