SIGMA ONYX PRO - Manual (Page 69)

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4.1 BASIC OPERATING PRINCIPLE AND
DISPLAY IN THE TRAINING MENU
Example: endurance training:
Press the Navigation button k ENTER to open
the endurance training menu.
Use the PLUS /MINUS buttons to select
between the individual endurance training
programs.
If you want to undertake a recovery run press
the Navigation button k ENTER
After you have successfully synchronised
your ONYX PRO with your chest belt you
can start your training by pressing k START.
Display during training:
In the upper area of the screen you will find
all the information on your target heart rate
zone and the remaining time for your training
unit. You will see your current heart rate in the
middle.
In the lower area you can call up the following
values during training depending on the training
type: Endurance training:
k Total time
k Average HR
k Highest HR
k Kcal
k Clock