Lenovo E43 Notebook - Manual (Page 98)

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Chapter 6. Safety, use, and care information
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Ergonomic information
Working in the virtual office may mean adapting to frequent changes in
your environment. Following some simple rules will make things easier
and bring you the maximum benefits of your computer. Keeping in mind
such basics as good lighting and proper seating, for example, can help you
improve your performance and achieve greater comfort.
Note:
This example shows someone in a conventional setting. Even if you work
in a casual, less conventional setting, many of the tips in this section still
apply. Develop good habits, and they will serve you well.