Bowflex XtremeSE - Manual (Page 6)

 Bowflex.Xtreme ® .SE.Assembly.Manual
Getting to Know Your Machine
Before You Assemble
Please take the time to read all assembly
instructions before attempting to assemble your
bowflex Xtreme
® SE home gym..Select.where.you.
are.going.to.locate.your.machine.carefully ..The.best.
place.for.your.Bowflex.Xtreme
® .SE.home.gym.is.on.
a.hard,.level.surface ..
Select.a.workout.area.that.provides.a.minimum.
clearance.behind.the.rod.box.of.0 .5.ft.(15.cm).and.
a.total.width.of.6 .5.ft.(2 .0.m) ...Allow.a.minimum.of..
3 .0.ft.(0 .9.m).free.space.in.front.of.the.machine .
Basic Assembly Principles
Here.are.a.few.basic.tips.that.will.make.your.
assembly.of.the.Bowflex.Xtreme
® .SE.home.gym.
quick.and.easy ..By.using.these.principles,.you.can.
simplify.each.process.and.save.yourself.extra.time.
and.effort .
1 .... To.make.the.assembly.process.go.faster,.
gather.the.pieces.you.need.for.each.step.and.
thoroughly.read.the.assembly.instructions.for.
that.step.prior.to.starting.assembly.for.the.step .
2 .... When.tightening.a.locknut.on.a.bolt,.use.a.
combination.wrench.to.grip.the.locknut.and.
ensure.that.it.is.fastened.securely .
3 .... When.attaching.two.pieces,.gently.lift.and.look.
through.the.bolt.holes.to.help.guide.the.bolt.
through.the.holes .
4 .... As.a.general.rule,.and.for.all.bolts.and.nuts.on.
your.Bowflex.Xtreme ® .SE.home.gym,.turn.bolts.
or.nuts.toward.the.right.to.tighten.and.left.to.
loosen ..Or.you.can.remember.the.mnemonic:.
“Righty.tighty,.lefty.loosey .”
Important: Leave aLL CabLeS CoILed and wrapped untIL your
bowFLex xtreme ® Se Home Gym IS FuLLy aSSembLed.