Human Touch HT-136 Massage Chair - Manual (Page 6)

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ENGLISH Now choose a massage technique. Your Human Touch
massage chair lets you customize your massage using a wide
variety of massage techniques. Choose from four stationary
massage techniques and a rolling massage, or combine them!
Use the Width button to tailor your horizontal massage range,
or the Zone and Position buttons to target a specific area. You
can also select one of the three auto massage programs, and
let the chair take control. No matter how you use it, Human
Touch
® Massage System technology offers maximum massage
flexibility and refreshing benefits.
Range — Press to select
tall, medium, or short,
based on your height,
to position the massage
rollers for maximum
comfort.
Stop/Park — Stops the massage and
parks the massage rollers at the top of
the backrest.
Restore — Restores the backrest and
footrest to a full upright position. Use this
button before getting up from the chair.
Width — Focus or diffuse massage
pressure by selecting the wide,
standard, or narrow roller setting.
Select the width setting after selecting
a massage technique.
Stretch — Place your legs in the foot and
calf massager before using the Stretch
feature. Press the Stretch button for up
to 15 seconds to activate (the remote
beeps twice when ready). The backrest
and foot and calf massager work together
automatically to perform a gentle full-
body stretch.
Position (up/down arrows) — Use these
buttons along with any stationary massage
technique, to set the massage rollers to
the desired position on the backrest. You
can press these buttons before or after
selecting the massage technique.
Legs up — Raises the footrest to a
horizontal position.
Legs down — Lowers the footrest to a
vertical position.
Recline — Reclines the backrest to a
horizontal position.
Incline — Raises the backrest to a
vertical position.
Foot and Calf Massage — Press this
button to toggle through two foot and calf
massage speeds and an auto program,
which alternates speeds.
Massage Programs
massage the specified
area of your back for 15
minutes, using a variety
of massage techniques.
The corresponding LED
lights on the remote to
indicate which massage
mode is currently in use.
Upper – massages just
your upper back
Full – massages your
entire back
Lower – massages just
your lower back
Power — lights to indicate that
master power switch is on.
Indicates the number
of minutes remaining in
the current 15-minute
massage program.
Position Controller
To select a position setting, use your
thumb to push the controller in the
direction of the desired setting
take control
When you’re not using the remote, store it
in the convenient pocket on the left side of
the chair, so it’s out of the way.
Massage Techniques What It Does Benefi ts
MASSAGE TECHNIQUES
KNEADING
Kneads your back in a small,
circular motion on both sides of
your spine simultaneously. Relieves tension and soreness
by lifting and stretching
muscles. Improves circulation
and helps bring vital nutrients
to the spinal area.
Alternates rapid-tapping strokes
along the spine to stimulate both
spinal muscles and spinal joint areas,
emulating the percussive massage
technique used in sports medicine for
deep muscle therapy. Flexes spinal joints and relieves
pressure on the spinal column,
invigorating the entire back area.
PERCUSSION
Rolls gently up and down your
back near your spine. Warms and loosens your muscles,
preparing your back for deeper massage.
Relieves muscle tension, improves
circulation and relaxes the back.
ROLLING
Presses on spinal muscles and
spinal joint areas using alternating
strokes and a gentle rocking motion,
emulating a technique used in sports
medicine and in spinal therapy by
chiropractors. Spreads and applies pressure to deep
muscle tissue, forcing it to relax, while
the rocking motion loosens spinal joints.
Aides in muscle and joint repair due to
strain from exercise, long hours bent over
a desk, or just day-to-day stress, and can
improve mobility and overall posture.
COMPRESSION
Zone — Targets your
massage to a three-
inch zone. Use the
Position buttons to
focus your massage on