Tracking activities with force – Fitbit Force User Manual
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3.
Click the gear icon in the lower left corner of the tile.
4.
Change your
Daily Goal
value.
Tracking activities with Force
Your Force automatically tracks your steps taken, distance traveled, floors climbed,
very active minutes, and calories burned throughout the day. Using the activity mode
feature you can track a specific activity in greater detail. Activity mode works similar
to the trip mode on a car’s odometer. For example, if you put your tracker in activity
mode and go for a run, once you stop activity mode at the end of the activity and
sync your data, you’ll see an entry on your activity log.
The entry provides a
summary of the activity's stats as well as a minute-by-minute graph.
To put your Force in activity mode, press and hold the button until a stopwatch icon
appears. When you complete the activity, press and hold the button again to turn off
activity mode.