BMW M3 Sedan 2008 - Manual (Page 34)

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Backrest width*
You can change the width of the backrest to suit
your individual preferences by adjusting the lat-
eral-support pads.
Press the front or rear end of the switch.
Backrest width decreases or increases accord-
ingly.
Head restraints
A correctly adjusted head restraint reduces the
risk of neck injury in the event of an accident.
Adjust the head restraint in such a way
that its center is at approx. ear level. Oth-
erwise, there is an increased risk of injury in the
event of an accident. Only remove a head
restraint if no one will be sitting on the seat in
question. Reinstall the head restraint before
transporting anyone on that seat. Otherwise,
the passenger will be without protection from
the head restraint.
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Front seats
Height adjustment
> To raise: pull up.
> To lower: press the button, arrow 1, and
slide the head restraint down.
Removing
1. Pull up as far as it will go.
2. Press the button, arrow 1, and pull the head
restraint all the way out.
Rear seats
Height adjustment
> To raise: pull up.
> To lower: press the button, arrow 1, and
slide the head restraint down.
The center head restraint is not height-adjust-
able.
Removing
Only with through-loading system * :
1. Pull up as far as it will go.
2. Press the button, arrow 1, tilt the rear seat
backrest slightly forward and pull the head
restraint all the way out.
Only remove the head restraints if no pas-
sengers will be sitting in the rear. Reinstall
head restraints before transporting passengers
in the rear.
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