Herb-crusted beef tenderloin, Classic roast chicken – Cuisinart TOB-60 Series User Manual

Page 16

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15

Bring a pot of salted water to a boil . Set up a large bowl filled with ice

water .

Add broccoli to boiling water and cover . Cook for about 4 to 6 minutes .

Plunge steamed broccoli into prepared ice water . Once cool, discard ice

water and cut broccoli into 1-inch pieces .

Preheat a large skillet over medium high heat; add oil . Once oil is hot and

shimmering, add the blanched broccoli . Sauté 2 to 3 minutes, and then add

the wine and stock . Raise temperature to high and sauté until liquids have

evaporated . Reserve .

Preheat Cuisinart

®

Convection Toaster Oven Broiler to 400°F on the bake

setting with the rack in position A . Line the baking tray with aluminum foil .

Place the sausage, pepper, onion and garlic with a pinch each of the salt

and pepper on a baking tray . Roast in preheated oven for about 15 min-

utes, or until sausage and vegetables have browned . Reduce temperature

to 350°F .

In a large mixing bowl, toss the broccoli, roasted sausage and vegetables,

and the remaining ingredients until well combined .

Lightly coat an eight-cup soufflé dish with nonstick cooking spray . Add the

pasta mixture . Bake in the preheated oven for about 30 to 35 minutes, or

until cheeses are hot and bubbling .

Nutritional information per serving (based on 8 servings):

Calories 260 (53% from fat) • carb. 14g • pro. 17g • fat 16g • sat. fat 7g • chol. 40mg

• sod. 383mg • calc. 341mg • fiber 1g

Herb-Crusted Beef Tenderloin

Makes 6 servings

pounds trimmed beef tenderloin roast (preferably top cut)

½

teaspoon sea or kosher salt

½

teaspoon freshly ground black pepper

3

garlic cloves

2

sprig fresh thyme, stems discarded

1

sprig fresh rosemary, stem discarded

1

sprig fresh oregano, stem discarded

½

teaspoon dried tarragon

3

tablespoons extra virgin olive oil

2

tablespoons Dijon-style mustard

Preheat Cuisinart

®

Convection Toaster Oven Broiler to 375°F on the

convection bake setting with rack in position A . Line baking tray with

aluminum foil .

Rinse the beef and pat dry with paper towels . Rub with ¼ teaspoon each

of the salt and pepper . Reserve .

In the bowl of a Cuisinart

®

mini chopper or food processor, add the garlic,

herbs and the reserved salt and pepper . Process until well combined . With

the chopper/processor running, add the oil in a slow and steady stream .

Process until combined .

Rub the mustard on the tenderloin; evenly spread the herb/oil mixture on

top . Place beef on the prepared baking tray and roast for about 40 minutes,

or until the internal temperature reads 125°F . Let meat rest 10 to 15 min-

utes before slicing .

Nutritional information per serving:

Calories 390 (77% from fat) • carb. 2g • pro. 20g • fat 33g • sat. fat 12g • chol. 80mg

• sod. 350mg • calc. 18mg • fiber 0g

Classic Roast Chicken

Makes 4 to 6 servings

1

3½- to 4-pound chicken

1

teaspoon kosher salt

½

teaspoon freshly ground black pepper

1

lemon, halved

1

teaspoon extra virgin olive oil

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