Sportline 960 Solo - Manual (Page 21)

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select: mode
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Solo 960
Setting tHe watcH functionS
settIng personal proFIle
in order to ensure exercise data is as accurate as possible, you must enter
your personal profile. The Sportline 960 uses this information to calculate
estimated maximum Heart rate (emHr), calorie expenditure, Distance
walked/ran, etc.
1. from the Setting menu, Select personal proFIle by Pressing the
mode key.
2. Select gender by pressing the S/S or l/r key.
3. Set gender and advance to Set units of measurement (imperial or
metric) by Pressing the mode key.
4. adjust units by Pressing the S/S or l/r key.
5. Set units and advance to Set weight by pressing the mode key.
6. adjust weight by Pressing the S/S or l/r key.
7. Set weight & advance to set walking Stride.
continued next page.
settIng personal proFIle (continued)
note: It is important to calculate your average stride length for the watch to accurately calculate your distance. To calculate
your average stride length walk/run ten steps. Measure the distance traveled and divide by 10. This is your average walking/
running stride length.
8. adjust walking Stride (in inches or centimeters) by Pressing the S/S or l/r key.
9. Set walking Stride and advance to Set running Stride by Pressing the mode key.
10. adjust running Stride by Pressing the S/S or l/r key.
11. Set running Stride (in inches or centimeters) and advance to Set running Stride by
Pressing the mode key.
12. adjust & Set Birth date (year/month/day).
13. press & Hold the mode key to return to main Setting menu. continue holding mode to
exit the Setting menu.
Setting tHe watcH functionS
ST./ ST P. LI G HT
M O D E LA P/R ES ET
SP4139IS01SPO.indd 20-21 8/7/07 3:02:02 PM