Sportline 960 Solo User Manual

Page 25

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Solo 960

Heart rate settIngs (continued)

1.

from the Setting menu, Select

Heart rate settIngs

by pressing the

mode key.

2.

Select Heart rate Zone (1-4) by pressing the S/S or l/r key.

3.

Set Zone and by pressing the mode key (if you have selected Zone

1-3, skip Steps 4-7 and proceed to Step 8). if Zone 4 is selected, you

must set the upper and lower limits of the zone.

tIp:

The watch allows you to set zone limits using either Percentage of Estimated Maximum

Heart Rate (EMHR) or Actual Heart Rate.

tIp:

The watch displays both Actual Heart Rate and Percentage of EMHR. The number being

adjusted will flash. The corresponding value will adjust automatically.

4.

adjust lower Zone limit (using Percentage of emHr) by pressing the

S/S or l/r key. To adjust using actual Heart rate, Press the mode key

to advance.

5.

Press the mode key to advance to set upper Zone limit. (if limit was

set using Percentage of emHr, you must press the mode key again.)

6.

adjust upper Zone limit (using Percentage of emHr) by pressing the

S/S or l/r key. To adjust using actual Heart rate, Press the mode key

to advance.

continued next page.

Setting tHe watcH functionS

Heart rate settIngs (continued)

7.

Press the mode key to advance to set maximum Heart rate (mHr) alert. (if limit was set

using Percentage of emHr, you must press the mode key again.)

8.

Turn mHr alert

on

or

oFF

by pressing the S/S or l/r key.

9.

Set mHr alert and advance to Set Zone alert by Pressing the mode Key.

10.

Turn Zone alert

on

or

oFF

by pressing the S/S or l/r key.

tIp:

If Zone Alert is turned

oFF

, Press & Hold the Mode key to return to Main Setting Menu. Continue holding Mode to

exit the Setting Menu.

11.

if Zone alert is activated, the alert may be set to signal when Heart rate is above Zone,

in Zone and/or Below Zone independently of each other using the setting sequence.

12.

press & Hold the mode key to return to main Setting menu. continue holding mode to

exit the Setting menu.

Setting tHe watcH functionS

select: mode

adjust: s/s or l/r

set: mode

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SP4139IS01SPO.indd 24-25

8/7/07 3:02:04 PM

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