SUUNTO AMBIT - Manual (Page 68)

○ Select COMPASS OFF/ON to activate/deactivate the compass. When the
compass is activated during exercise, it is shown as the last display of
the custom exercise mode.
○ Select HR LIMITS OFF/ON to set the HR limits on or off. The heart rate limit
values can be specified in Movescount.
○ Select AUTOPAUSE OFF/ON to activate/deactivate autopause.
12.3 Using heart rate belt
A heart rate belt can be used during exercise. When you use a heart rate belt,
Suunto Ambit gives you more information about your activities.
Using a heart rate belt enables the following additional information during
exercise:
●
heart rate in real time
● average heart rate in real time
● heart rate in graph form
● calories burned during exercise
● guidance to exercise within defined heart rate limits
● Peak Training Effect
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