SUUNTO AMBIT - Manual (Page 85)

12.7.1 After exercise with heart rate belt
When you use a heart rate belt during exercise, the summary includes the
following information:
●
start time and date of the log
● duration
● number of laps
● distance (exercise with GPS)
● ascent
● average speed (exercise with GPS)
● descent
● peak heart rate
● average heart rate
● calories burned
● Peak Training Effect
● recovery time
TIP: You can access more detailed data in Movescount.
12.7.2 After exercise without heart rate belt
When you exercise without a heart rate belt, the summary includes the
following information:
●
start time and date of the log
● duration
● number of laps
● distance (exercise with GPS)
● ascent
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