NordicTrack NTTL17900 User Manual
User's manual, Questions, Acaution
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Model No. NTTL17900
Serial No.____________
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di
rect assistance from our factory.
TO AVOID UNNECESSARY DE
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni
cians on our Customer Hot Line
will provide immediate assis
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. MST
ACAUTION
Read all precautions and instruc
tions In this manual before using
this equipment. Save this manual
for future reference. ...............
USER'S MANUAL
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Document Outline
- QUESTIONS?
- 1-888-825-2588
- ACAUTION
- USER'S MANUAL
- TABLE OF CONTENTS
- IMPORTANT PRECAUTIONS
- SAVE THESE INSTRUCTIONS
- BEFORE YOU BEGIN
- ASSEMBLY
- OPERATION AND ADJUSTMENT
- THE PERFORMANT LUBE™ WALKING BELT
- HOW TO PLUG IN THE POWER CORD
- FEATURES OF THE CONSOLE
- Follow your progress with the LED track, the Training Zone display, and the main display.
- Insert the key fully into the console.
- Select the manual mode.
- I Press the Start button or the Speed + button to start the walking belt.
- Change the incline of the treadmill as desired.
- Calories/Heart Rate—
- Measure your heart rate, if desired.
- When you are finished exercising, stop the walking belt and remove the key.
- HOW TO USE PRESET PROGRAMS
- Press the Start Program button or the Speed + button to start the program.
- Follow your progress with the displays.
- Measure your heart rate if desired.
- When the program has ended, remove the key.
- n Insert the key fully into the console.
- Press the Start Program button or the Speed + button to start the walking belt.
- Press the Record button and program the desired speed and incline settings.
- Press the Stop button, remove the key, and then reinsert the key.
- Remove the key.
- n Insert the key fully into the console.
- Press the Start Program button or the Speed + button to start the program.
- Follow your progress with the displays.
- Measure your heart rate, if desired.
- When the program has ended, remove the key.
- WM Put on the chest pulse sensor.
- Insert the key fully into the console.
- K1 Select the fitness test program.
- Enter your age.
- Press the Start Program button or the Speed + button to start the program.
- When the program has ended, remove the key.
- WM Put on the chest pulse sensor.
- R1 Insert the key fully into the console.
- El Select the pulse-driven program.
- Enter your age.
- Press the Start Program button or the Speed + button to start the program.
- Follow your progress with the displays.
- When the program has ended, remove the key.
- HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER
- HOW TO CONNECT YOUR PORTABLE CD PLAYER
- HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS
- WM Insert the key fully into the console.
- Cl Select the iFIT.com mode.
- Insert the iFIT.com CD or videocassette.
- Press the PLAY button on your CD player or VCR.
- THE INFORMATION MODE/DEMO MODE
- THE OPTIONAL CHEST PULSE SENSOR
- THE OPTIONAL IFIT.COM MODULE
- HOW TO FOLD AND MOVE THE TREADMILL
- TROUBLE-SHOOTING
- PROBLEM: The power does not turn on
- PROBLEM: The power turns off during use
- PROBLEM: The walking belt slows when walked on
- PROBLEM: The walking belt slips when walked on
- PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com CD’s and videos are played
- AWARNING ' Before beginning this
- EXERCISE INTENSITY
- Fat Burning
- Aerobic Exercise
- WORKOUT GUIDELINES
- Exercise Frequency
- SUGGESTED STRETCHES
- 1. Toe Touch Stretch
- 2. Hamstring Stretch
- 3. Calf/Achilles Stretch
- 4. Quadriceps Stretch
- 5. Inner Thigh Stretch
- PART LIST—Model No. NTTL17900
- ORDERING REPLACEMENT PARTS
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- m
- о
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- Q.