Diamondback 500Ub - Manual

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Purchaser's Reference Information Table of Contents
IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE
NEED FOR SERVICE ARISE.
Product Name: Diamondback 500Ub Upright or 500Sr Recumbent
Serial Number: E __ __ __ __ __ __ __ __ __ __
To Activate Warranty:
REGISTER YOUR WARRANTY AT www.diamondbackfi tness.com OR 1.
COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND RETURN TO 2.
DIAMONDBACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAILURE TO COMPLY WITH THE
WARRANTY ACTIVATION PROCEDURE MAY VOID THE MANUFACTURER'S WARRANTY.
Serial Number Location
Dealer Name: _________________________________________________________________________________________
Dealer Address: _______________________________________________________________________________________
Dealer Telephone Number: ( _____) ____________________________________________________________________
Dealer Contact Name: _________________________________________________________________________________
Date Purchased: ______________________________________________________________________________________
Shipping Materials:
Diamondback recommends that you retain the original packing materials (box and packing items) for
future shipping needs.
Purchaser’s Reference Information ..........................................................................................................................2
Introduction ...................................................................................................................................................................4
Safety Instructions and Warnings ..............................................................................................................................5
500Ub Upright Assembly Drawing ............................................................................................................................6
500Ub Upright Assembly Instructions ......................................................................................................................7
500Sr Recumbent Assembly Drawing ....................................................................................................................9
500Sr Recumbent Assembly Instructions.............................................................................................................10
Workout Guidelines ...................................................................................................................................................12
Maximum Heart Rate & Training Zone..........................................................................................................13
Quantity & Quality .............................................................................................................................................13
Pulse Hand Grips .......................................................................................................................................................15
Console
Glossary of Terms ............................................................................................................................................15
Default Values ...................................................................................................................................................15
Operating Tips ...................................................................................................................................................15
Console Layout ................................................................................................................................................17
Displays ..............................................................................................................................................................18
Function Keys ...................................................................................................................................................19
Features ............................................................................................................................................................20
Workout Programs
Warm Up ............................................................................................................................................................21
Cool Down .........................................................................................................................................................21
Workout Summary ..........................................................................................................................................22
Quick Start ........................................................................................................................................................23
Classic Programs
Manual .....................................................................................................................................................24
Random ..................................................................................................................................................25
Interval ......................................................................................................................................................27
Hill Climb ..................................................................................................................................................28
Custom Trainer .......................................................................................................................................30
HR Interactive Program
Target HR ................................................................................................................................................32
Maintenance ..............................................................................................................................................................34
Domestic Warranty Information ...............................................................................................................................35
Warranty Card ............................................................................................................................................................39
Serial Number Sticker
Serial Number Sticker
500Ub.Sr OM R1.indd 2-3 500Ub.Sr OM R1.indd 2-3 6/11/2008 9:54:00 AM 6/11/2008 9:54:00 AM