Cybex 626A Arc Trainer User Manual

Page 89

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Cybex Owner’s Manual

89

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Stage 1 ramps the load from Step 1 to Step 5.

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Stage 2 ramps the load from Step 6 through Step 18.

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Stage 3 ramps the load from Step 19 through Step 39.

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Stage 4 ramps the load from Step 40 through Step 100.

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If the user presses the LEVEL

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their target heartrate real-time.

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