Hoist Fitness CL-2061 - Manual (Page 34)

FITNESS SYSTEMS
R
HOIST
2061 Assembly Page - 33
OW N E R S
M A N U A L
D E C A L R E F E R E N C E
This decal has been attached to this piece of equipment to
provide information regarding operation, safety and
maintenance. Before use, take the time to read these decals.
CLCL
Start
/
End
Posi
tion
Midpoint
Posi
tion
Press
the
thumb
lever
to
adjust
exercise
cable
end
to
desired
height.
The
Hi-Lo
Pulley
allows
performance
of
a
w
ide
selection
of
exercises.
Arms,
chest,
shoulders,
back,
sides,
thighs,
glutes
and
more
can
be
effected
by
varying
accessories
(strap
handle,
ankle
strap,
etc)
and
the
height
of
pull.
Exercise
Instructions
1 3
â â â
R
ead
and
understand
all
instructions
before
using
this
equipment.
Inspect
equipment
for
loose,
worn
or
frayed
parts.
If
in
doubt
about
a
certain
part
use
this
machine.
K
eep
hands
and
feet
away
from
moving
parts.
attempt
to
free
any
jammed
part
by
yourself
..
DO
NOT
DO
NOT
â â â â
Always
consult
a
physician
before
starting
any
ex
ercise
program.
Stop
your
work
out
immediately
if
you
feel
faint
or
dizzy
.
W
arm
up
before
and
cool
down
after
engaging
in
weight
resistance
training.
Ta
k
e
your
time
and
don
't
rush
the
ex
ercise.
P
ractice
proper
breathing,
hold
your
breath.
NEVER
2061
HOIST
FITNESS
SYSTEMS
R
HI-LO
PULLEY
Attach
the
proper
accessory
to
perform
the
intended
exercise.
4
Always
exercise
using
smooth
controlled
movements.
5
Select
desired
exercise
weight.
2