Hoist Fitness D-500 - Manual (Page 26)

ASSEMBLY INSTRUCTIONS Page 25
D500 Shoulder
Press
Shoulder
Shrug
W
e
ight
Training
Exer
c
ise
Log
SR
W
=Sets
=Repetition
per
set
=
W
e
ight
used
S
S
Exer
cise
To
tals
S
S
S
S
S
S
S
S
S
S
R
R
R
R
R
R
R
R
R
R
R
R
W
W
W
W
W
W
W
W
W
W
W
W
Date