Treadmill operation – Horizon Fitness CLUB SERIES CST4.6 User Manual
Page 16
16
INTRODUCTION
IMPORT
ANT
PRECAUTIONS
ASSEMBL
Y
BEFORE
YOU
BEGIN
TREADMILL
OPERA
TION
LIMITED
W
ARRANTY
TROUBLESHOOTING
&
MAINTENANCE
CONDITIONING
GUIDELINES
Note: A thin protective sheet of clear plastic is on the overlay of the console and should be removed.
A) eTRAK™ BUTTON: Used to scroll through eTRAK™ display modes.
B) eTRAK™ DISPLAY MODES: Light indicates active eTRAK™ display mode (CST3.6 has fewer modes).
C) LED DISPLAYS: Incline, Time, Calories, Pulse, Pace, Distance, Speed, Date, and Clock (Pace, Date, and Clock on
CST4.6 only).
D) MONITOR DISPLAY: Shows Program Profiles.
E) QUICK START: Simply press to begin exercising.
F) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
G) USER KEYS: Press to select user (CST4.6 only).
H) QUICK PROGRAM KEYS: Press to select program. Press enter to confirm selection.
I) PROGRAM SETTING KEYS: Press to adjust Time, Incline, Speed, and Level.
j) ENTER: Press to set Time, Incline, Speed, and Level.
K) START PROGRAM: Press to begin program.
L) QUICK INCLINE KEYS: Press to reach desired incline more quickly. Select before pressing SET INCLINE key.
TREADMILL OPERATION
P E R F O R M A N C E
T R A C K I N G
I N C L I N E
1%
2%
3%
4%
5%
6%
7%
8%
9%
10%
11%
12%
1
MPH
2
MPH
3
MPH
4
MPH
5
MPH
6
MPH
7
MPH
8
MPH
9
MPH
10
MPH
11
MPH
12
MPH
SELECT PROGRAM
S T A R T
P R O G R A M
PRESS TO BEGIN
USER
USER
SELECT USER
(OPTIONAL)
ADJUST PROGRAM SETTINGS
E N T E R
MOUNTAIN
CLIMB
WEIGHT
LOSS
5K
S P E E D
+0.
INCLINE
+0.5
SPEED
PRESS
TO SET
INCLINE
PRESS
TO SET
SPEED
Q U I C K
S T A R T
S T O P / P A U S E
H O L D T O R E S E T
CAUTION!
Consult a physician before using this
equipment. Stop exercising if you feel
pain, faint, dizzy or short of breath.
WARNING!
Attach safety key clip to clothing before starting. To avoid injury, stand on the side rails before
starting treadmill. Read and follow all instructions before operating. Keep childen away from
this equipment. Remove safety key when not in use and store out of reach of children.
DATE
CLOCK
P R E S S T O S W I T C H
CURRENT WORKOUT
AVERAGE WORKOUT
LAST WORKOUT
DISTANCE
TIME
PACE
CALORIES / PULSE
INCLINE
SPEED
WEEKLY TOTAL
MONTLY TOTAL
LIFETIME TOTAL
D
L
P
C
W
B
A
M
Q
E
U
T
G
N
O
S
R
H
I
J
K
F